The only way to stop verbal abuse is to call out the offender every time they hit. If someone blames you for something over which you have no control, you must disregard the actual substance of what was said, recognize the sort of abuse used, name it, and politely request that the abuser cease (Evans, 2009). Even then, you may not be able to stop them immediately responding with more abuse. However, if they know that you will not stand for it, they will stop.
Verbal abuse can be very hurtful. However, unless you want to become a victim yourself, it is important to remember that people who use this form of communication aim to hurt you. They do so by making you feel bad about yourself, putting you down, and denying your rights. This form of bullying can also involve insulting your family members or friends. These people may even go as far as threatening you with violence if you don't back down.
If a friend or family member is constantly putting you down, blaming you for their mistakes, and using abusive language, it's time to say enough is enough. You deserve better than this and so does he or she. Tell them how their words make you feel, and give them an opportunity to understand why you need to be protected from such harassment. If they still won't change, it might be time to look for new friends or family members.
The only way to halt the verbal abuse is to remove yourself from the situation. At the very least, you must become a moving target. You may accomplish this in a variety of ways. Some of you may not be ready to physically leave your abuser, and that is perfectly fine. To be honest, you might never escape your abuser. They can be quite the stalker. However, if he doesn't kill you, another man will. That's why it's important to protect yourself and others around you.
If you are able to leave him, do so immediately. If you have children with his abuse, find a safe place for them and go there now. Contact someone you trust and tell them what is going on. Ask them to contact the police if he threatens you or your children.
Verbal abuse is used to control people. It is often done through name-calling, insulting, and threatening. Women are called names such as "bitch", "slut", "whore", "cunt". Men are called names such as "pussy" or "balls". Abusers use these names as a way to humiliate their victims. This makes them feel powerful and able to keep abusing their partners/children.
Name-calling is also used by abusers to show their power over their partners/children. If they call you names, they are saying that they are in charge and you are not allowed to respond back.
You can be more particular if you can recognize the precise type of verbal abuse. You may say, "Stop insulting me!" or "Stop undermining me!" When you are subjected to verbal abuse, do not listen to it or participate with it. A verbal abuser can never be reasoned with. However, this does not mean that violence is the only answer. Sometimes, the best way to deal with an abusive person is to avoid him/her. If you are being abused by your partner, then you have the right to stay away from them.
If you want to take action against the abuser, but don't know what kind of step to take, write down all the details about the incident. This will help you figure out what kind of response would be appropriate. For example, if the abuser uses their tongue to make comments about your appearance, then you should respond in a similar manner by stopping him/her from talking about your private life. Or, if they accuse you of something you didn't do, then you should correct them by saying, "That's not true." Or, if they use words to intimidate you into doing what they want you to do, then show them that you are not afraid by speaking up for yourself.
Finally, remember that you have rights too! If someone is harassing you, then stop letting them get away with it. Speak up for yourself and others by calling out abuse when you see it happening.
If the verbal abuse is illegal in origin, you must immediately report it to the authorities, and you must also notify them if you are concerned about your safety. If the abuser has threatened you with a weapon, then you should call 911 immediately.
Police departments have very little experience dealing with domestic violence cases, so it is important to report it immediately. If you wait until after you have left the home, then it may be too late to obtain an order of protection. However, if there is someone around who can protect you while you make the report, such as a family member or friend, then they should accompany you during the investigation into the abuse.
Officers will ask you questions during their investigation. You may not like what you hear, but please do not yell at officers. They are trying to help you and will not be able to do so if you are angry with them.
If you are arrested for assault or harassment, then you will most likely be taken to jail. While you are being detained, the police department will contact your partner or other abusers to let them know that you have been arrested.
Diverting your attention to what they say rather than what they do puts you under their control—that is how and why verbal abuse works. Their constant activities and conduct are evidence of transformation. You can just disregard what they say. They prove their point by what they do, not by what they say.
People who suffer from verbal abuse often stay in relationships because they don't know any better or because they don't want to be alone. It's important to understand that emotional abuse and verbal abuse aren't equal crimes. Emotional abuse doesn't give its victims the right to return fire with more emotion; instead, it uses silence as a weapon. However, verbal abuse requires a response from you. Therefore, if you find yourself in such a situation, it's important to take care of yourself first before trying to explain anything to your abuser. If they really wanted to hear your side of the story, they would stop harassing you.
Verbal abuse can be very damaging to your self-esteem. Your abuser is able to make you feel bad about yourself by calling you names, telling you that you're stupid, and saying that you're fat when, in fact, you're not. This type of behavior can cause you to feel inadequate almost every time your abuser says something mean.
However, there are other effects of verbal abuse that may not be apparent at first glance.